Gluten-Free Pancakes (French Crepes)
If you’re gluten intolerant, celiac, or a health conscious person, you’ll be excited to know that gluten free pancakes are possible. They can actually be made at home with minimal ingredients and in no time.
When you think of gluten free crepes, you think of fluffy pancakes. But crepes are so much more than that. They are an awesome way to sneak in a healthy gluten-free meal. They’re also versatile and incredibly easy to make. So if you’re looking for a recipe that you can feel good about eating and can make on a regular basis, here’s my gluten-free crepe recipe.
This recipe was designed specifically for the gluten free diet; however, it is also great for those who simply want a healthier version of their favorite pancakes.
What is a Gluten Free Pancake?
Gluten free pancakes are made without gluten and are a great alternative to wheat crepes for people who cannot consume gluten. The pancakes are made with all natural ingredients such as almond flour, applesauce, brown rice syrup, honey, and apple cider vinegar. This type of pancake is healthier than traditional crepes because it is made with wholesome ingredients. The quality of the gluten-free pancake should be superior to that of normal pancakes.
Why Make Gluten-Free Crepes?
Crepes are delicious. Gluten-free crepes? That’s a mouthful. A gluten-free crepe is not a traditional pancake, nor is it an omelet. A gluten-free crepe is more akin to a crêpe. It’s a thin, crispy, light, sweet, and savory crepe. There are two main varieties of gluten-free crepes: savory and sweet. Each kind has its own uses.
Ingredients
- 2 eggs
- 2 cup (272 g) gluten free flour
- 2 cup (488 g) milk (optional: ½ water ½ milk)
- 1 tsp salt (skip if you want to eat sweet)
- 1 tsp oil (or equivalent butter)
Instructions
- To make the pancakes, whisk together the flour, milk, and water until there are no lumps.
- Whisk in the eggs a little more. Make a batter that is more runny than cake batter.
- In a pan, spread 1 teaspoon of butter or oil with a brush.
- Spread 1 scoop of pancake batter into the hot pan by tilting it left and right.
- Cook until lightly browned on both sides over medium heat. Our crepe recipe is complete. Good luck.
- Repeat this procedure until your mixture is complete.
- Our gluten-free crepe recipe is complete. Bon Appetite!
Notes
Nutrition
What Goes Best With Crepes?
I have been eating crepes for as long as I can remember. They are a delicious snack that can be made in many ways. You can eat your gluten free crepe plain or add fruit, chocolate, nuts, or anything else you like, even cheese. There are as many crepe recipes as there are cooks.
